Blue Heron Holistic Health Shaping Healthy Bodies, Minds, And Hearts Through Chinese Medicine

Tag Archives: Yeast

Why a Candida Cleanse?

Here’s the skinny on what the heck candida is, why you may have it, and could benefit from a cleanse!

Candida is a fungus that is a form of yeast that lives in our intestines and in our mouth. We all have some and it aids our digestion when it is in healthy parameters in our body. Candida or yeast overgrowth breaks down the intestinal wall linings when it overpopulates. Once this happens, the waste from it goes into the bloodstream and causes leaky gut. At first, too much candida will go unnoticeable. After time however, they will lead to sugar cravings and then you may experience such discomforts as gas, bloating, persistent heartburn, constipation, or diarrhea, fatigue, brain fog, recurring vaginal infections, vaginal or rectal itching, urinary tract infections, kidney and bladder infections, athlete’s feet, toenail or fingernail fungus, dandruff, or skin rashes such as eczema, psoriasis, or rosacea, white spots on the tongue or inside the mouth, burning tongue, severe seasonal allergies, difficulty concentrating, poor memory, mood swings, anxiety, or depression. Once it progresses even longer this imbalance can manifest into an autoimmune diseases such as MS, Lupus, Hashimoto’s, Graves’, other thyroid dysfunctions, cancer and other conditions from low-immune systems. Do you or a loved one suffer from one of these?

So many of us are suffering with this and it often grows out of control due to stress and diet. The Western diet and protocols has greatly contributed to this problem. The main culprits that cause an overgrowth are sugar, alcohol, refined carbohydrates and processed foods. Even some fermented foods such as kombucha can contribute to this problem. Oral contraceptives, heavy metals and use of corticosteroid drugs and antibiotics also cause candida overgrowth and contribute to killing off or crowding out the good bacteria in our gut.

This year, I will help you to kick that candida! It will take a little perseverance on your part, and with support from me you will and can do this! Make 2017 the year to be healthy and make you come first! There are two ways you can get support: one is through an Amma session which will help your body detox and I will give you all the protocols at the end of the session. During your Amma, I will talk you through pointers and planning. The second is through a Coaching session in which we will cover all the information in-depth on what to eat, what not to eat, supplements and lifestyle needs. These sessions will include 45 recipes to assist you! With all this support you can be candida free and feel and look your best this year!

Looking forward to assisting you,

Tanya