Nature heals you events
In this Yang Fire Horse year, we are burning away the illusions that have kept us stuck, and coming into a deeper knowing of yourself. Let us bring intention to this process through Chinese Astrology, sacred cacao, and sound healing to find ourselves vibrating with an open heart; allowing ourselves to be guided to the next step in our journey with greater trust and confidence.
We begin this journey with our Chinese Astrology Bazi chart, and Korenna will guide you to innerstand your chart, and a deeper part of yourself. We will find clarity with your “day master” or “sun” sign, and your “year” or “ascendant” sign in Chinese Astrology. In knowing these, you will know how you lead, and what gifts to shine forward into the world. With this astrology foundation, you will know how to come from a place of deeper authenticity, finding more ease & grace along your path.
We continue our afternoon with healing guidance with our mystic Michelle Brown-Cole sharing a cacao tasting and ceremony to open our heart and anchor in our deeper findings. Her cacao comes from the Aya Pacha Foundation and you will taste the 4 origins from Ecuador.
We weave in this magical day of growth with the healing sound ceremony from Marty Cole & Michelle, who will bring us into greater heart coherence and uplift our spirits. We can allow any ways the year of the fast-moving yang fire horse has left you feeling downtrodden to drift away, moving you into a place of gratitude and greater freedom to go forth and be your best you!
In deepening into this beautiful heart opening space, your investment is $55. You will be taking home your personalized Bazi Chinese Astrology natal chart. You will also have a chance to win a drawing for a free Cacao Ceremony for 4 from Michelle and Marty Cole, as well as a Chinese Astrology Reading with Korenna.
Additionally, Aya Pacha cacao will be available to purchase and take home with you if you wish!
Text Michelle and Venmo her at: @Michelle-Brown-Cole, or go to the link below if you need to sign up with credit card. We look forward to our heart opening adventure soon!
Blessings,
Korenna, Michelle and Marty
Vision Quest Find Your Inner Answers for July 10th-12th 2026, (September and October dates TBD soon!)
A vision quest is an opportunity to step into your inner temple, and perhaps new unchartered territory that allows you to seek or find revelation on your path. Often a quest begins with a question, or an intention. Perhaps you know something is about to change, or it already has, or you have been spending more time on your own due to desire or circumstance. You may be feeling the need to be alone, or feel unsettled in your life in some way. The change could be related to career, family or other relationships, finances, etc. When we go on a vision quest, we go into nature in solitude; into ourselves to receive direction and guidance to an important life question of which way to go, or what is needed to achieve further peace and wholeness.
Each of us has all the wisdom inside us to achieve the answer we need. As we go within, our higher-self brings us the answers. Sometimes it brings these through the dreamtime, in signs or synchronicities along the time in solitude, or on the path to get there. This can even happen after you return home. Our quest always enlightens and shows us more of what we need to shift, to process and unpack, unfurl, let go of, or what to bring in.
During the vision quest time, you fast on water only. There is no plant medicine taken during this. Your answers are awaiting within you! Away from technology, away from distractions, away from to-do’s, we are able to get the quietude and inner vision; our intuitive awareness. When you go on a Vision Quest, be prepared to come away with answers, with peace, and with other epiphanies that nature, your guides and higher-self bestow upon you.
How it works:
Korenna is now leading Vision Quests to a small group of clients (2-4 people). The quest takes place nestled in a secluded area in the woods (or desert in the spring or fall) that Korenna has previously scouted for safety. Korenna is camped close by, holding space, and is available during the entire quest if needed. She teaches using shamanic practices and using the 4 directions that follow your own spiritual inner compass that she will go over with you in your prep meeting before you begin. You will also be given a list of how to prepare with equipment, and how to prepare the body, mind and spirit to arrive in the void.
For this quest, you will need 3 days carved out for travel time. We leave on a Friday at 9:30am from Boise, and arrive at our destination. Korenna leads each participant to find and set up their space with their tent and belongings. We have an initial sharing circle and Korenna leads optional breathwork to clear the body before you begin. After this, Korenna leads you to your secluded space to begin your quest. Sunday morning you finish out the quest by noon, give thanks to the land, and come back to the main camp on your own or with Korenna’s assistance. We break our fast with a fruit bowl, and share insights in circle. We return to Boise by approximately 5:00pm Sunday.
What’s included: Korenna takes all participants in her vehicle to our quest destination. (If you wish to caravan and follow me, this is an option.) The location is not disclosed until payment is received and days before or even during it can change, depending on weather, fires, etc.
Plant-based snacks Friday morning are included if desired while we travel, and a fruit salad Sunday at noon to break our fast is included, and medicinal cacao to ground you back in, as well as some protein snacks on the way home. Korenna has an Initial Coaching and Prep call to go over when you register or within 2 weeks prior to our leave date. You will have an Integration Coaching call included within 1 week after returning home.
If you’re interested, there is a short application process. To be eligible, you will need to be able to fast from food for 2 days and not have any medical concerns for doing so. You will drink lots of water during this time. It is best to have a little camping experience, and to have your own camping gear. (Korenna can provide a tent, pad & sleeping bag if needed). You will need to be in good mental and emotional space to be with and by yourself in silence for 2 days, and off grid for an entire two days. Korenna is First Aid and CPR certified and we can go over any safety concerns before in your initial prep call. We will be out of cell range, but I do have a rescue system that allows me to call for an emergency in these remote areas outside of cell service.
Your investment for this June 5-7th Vision Quest is $277. Please prepare to commit to this time for you. Sorry no refunds after July 6th, 2026 unless someone can take your space. A two payment plan can be arranged.
I’m available for a free Discovery Call to connect and clarify anything further if you’re interested. I would love to be your guide if this feels aligned for us both.
Blessings of Tree & Star Light,
Korenna
Testimonial: “I’ve had the privilege of working with Korenna for over two years, and each experience I've had helped me grow in profound ways. The Nature Quest was a beautiful reawakening of my spiritual connection to both the world around me and within me. The AMMA sessions provided incredible relief from physical tension, allowing me to feel more at ease in my body.
The group work through the Hero's Journey facilitated long-awaited breakthroughs in areas like abundance, personal values, and boundaries—shifting my mindset and helping me step into a truer version of myself. And the ancestral clearings have undoubtedly propelled my spiritual growth to new heights.
I’m deeply grateful for Korenna’s guidance and the transformative impact of her modalities. I’ll continue working with her, knowing and trusting that each session supports my soul’s purpose in this life.” -Cristina M.
Shakti Breath Yoga
Sukshma Vyayama, or Shakti Breath Yoga is a form that strengthens the physical, mental and emotional bodies. You do not have to be super flexible to enjoy and participate in this form. This is deeply detoxifying, and will purge your body of old physical and emotional ailments. This form also will give you a great strength-training workout and build your immune system.
For this form we will mostly be standing. Get ready to get energized and open the body to create emotional resilience, feel supple and radiant! Bring your yoga mat and and water. Do not eat a full meal before class, although a small snack is encouraged.
Classes are currently online on Tuesday at 7am mdt for 1 hour on Zoom, and in-person select Saturdays of the month 9:30am at Julia Davis park. We meet behind the rose garden. This month classes are May 9th and May 16th.
Online 1 hour classes are $15. In person class is $20. Packages for 1 hour classes of 4 or 8 are available to save money. Go to my Shakti Breath Yoga page to learn more.
Contact Korenna the night before for a link at 208-371-4410. or join here: https://www.blueheronholistichealth.com/shakti-breath-yoga-class
You can pay for Friday classes by texting me & paying on Venmo: @Tanya-Kutterer or go to my schedule page here on my website. (Tanya is my legal name).
Sign ups for online text me by the night before:
Looking forward to seeing you soon!
Korenna 208-371-4410
Parasite Release Spring Cleanse May 19th-June 8th
It’s time to make some changes to build healthy habits, leave pain behind, heal at the root, and find yourself in balance with energy and vitality! Let us get a spring in our step with a new you including energy, healed symptoms and gaining willpower to overcome the changes that are sure to come. We begin May 19th and end June 8th. With Mars in Aries, giving us drive and power to step into the changes to shift profoundly.
It’s time to address balancing our blood sugar, stabilizing our mood, and getting rid of any pain or stiffness in the body from inflammation. Ready to shed a few pounds for the summer ahead too? Are you tired of brain fog and feeling tired UNLESS you have sugar or caffeine? This cleanse will help all of that and more!
Let’s dive into a 21 day to detoxify with a no sugar cleanse and elimination diet (optional) and parasite cleanse (also optional). You get to eat all the fruit you want, and we eat whole foods so we aren’t feeling deprived. I’ll guide you with healthy and delicious recipes, mindset tools and accountability. During this time, you will have group support in a private FB group led by me, where we will eliminate all the trigger foods and sugar while we get to keep healthy foods in to stay satiated.
We get to bring in new habits that will help us to have strength for the year ahead. And you can get to the root of what’s keeping you stuck in pain, low energy, insomnia, brain fog and more!
Here’s to Cleansing and Spring Renewal!
Korenna
Parasite Release Spring Cleanse is $111 for 21 days from May 19th- June 8th.
*Sign up by May 16th to get the Early Bird pricing of $97 for this cleanse.
Sign up Now or by May 19th to get into the cleanse group. (No refunds once you join.)
While you can make this just a no sugar cleanse, I highly recommend having this be a parasite cleanse. For this, we add in herbs and supplements to allow the die off, and that’s it! I guide you with the herbs and all the protocols. This will be the way to get to the root if you are having pain, as parasites are often the issue.
Also, you have an option to include an elimination diet during this time. This means you can eliminate all the allergen foods: gluten, dairy, eggs, corn, soy, canola, and nuts. This is another key in getting to the root cause of what is causing you pain. I have replacements for all of these foods so you don’t have to feel deprived. I’m looking forward to helping you get to the root, and to feel renewed!
What you Get:
An on-line private group in FB led by Korenna to get ongoing support and questions answered, with accountability from a like-minded community. Korenna will be available at least 5, and often 6 days a week in the group.
Connect Meeting with Initial Cleanse Protocol including muscle testing on herbs, 30 min)
Recipes for meals, snacks & desserts that are all healthy & cleanse approved!
Health tips to assist you using Holistic Nutrition & Chinese Medicine
Emotional healing tools and Mindset reminders & techniques to reduce cravings
Guidance on parasite herbs, including muscle testing
Tier 1: Initial Cleanse Protocol and FB support group for 21 days: pay $111 (Early Bird $97)
Tier 2: Initial Cleanse Protocol, 1 Ancestral Energy Clearing (1.5 hour) or 1 Amma Therapy Session (1.5 hour) (Amma is Acupressure, Bodywork, Coaching), and FB support group for 21 days: $222
Tier 3: Initial Cleanse Protocol, 1 Ancestral Energy Clearing (1.5 hour), 1 Amma Bodywork Therapy session (1.5 hour), and FB support group for 21 days: $347
Questions? I do a 15 free Connect Call to answer anything before we begin.
We begin May 19th right after the new moon and end June 8th after the full moon when parasites really like to have a party in us lol. Remember, healthy food can be easy, simple, and I’ll teach you how to create new healthy habits that will leave you healed and full of vitality!
To Optimal Health and Spring Renewal!
Korenna
Empower and Align: Embrace the Changes!
We are all being asked to change. The Yang Fire Horse brings with it fast movement that can sweep things away or towards us. This fire element ignites us to align with our inner Truth and asks us to become more authentic, and to Trust in the process of refinement.
What we are letting go of old stories of: doubt, playing small, hiding, self-sabotage, shame, blame, patterns in relationships that hold us back from true intimacy, and moving from uncertainty and fear into confidence and stability.
In this class, I go over the 5 spirals that correspond to the 5 elements. We journey together to find how to transmute and alchemize by aligning in: mindset, body, nature, know thyself, and astrology. This allows us to surrender, trust, bring in greater abundance, find peace and emotional resilience and step into our inner alignment with right timing and purpose amidst the chaos. You are a powerful creator, and you are meant to create the change, not be defeated.
Let’s align, become empowered, and embrace the changes!
Register below, and you’ll get a free gift of your Chinese Astrology Bazi chart, so you’ll know your animals and elements to align this year. And, if you want to be in the hot seat of coaching during this Master Class, I will share with you how to best navigate your year with the energies to move you forward. Once you sign up, I’ll email you the recording with 24 hours.
Saddling Up With You!
Korenna
The Year of the Yang Fire Horse Chinese New Year
& What it Means For You!
Get the Year’s Master Class
The Year of the Yang Fire Horse begins on February 4th, 2025. And yes, I know the lunar new year celebration is February 17th at the New Moon in Aquarius! I will also be celebrating here locally on February 21st. (See above for that event!)
Here’s what you’ll learn:
What will the Yang Fire Horse Bring?
Your Chinese Bazi Chart
Your Day Master, 4 Animals & Elements
The 2026 Energies to navigate according to your signs
Where to focus for Optimal Growth & Success for 2026
Your investment: $37 & When You Register You Will Receive Your Day Master Animal!
Our day master animal is the predominant animal in our chart. It is not our year animal, although that is a very important animal for you too. Learn how your animals and elements will operate in 2026 and so you can plan accordingly.
Coming Soon! Join Korenna Aster to come together to practice Conscious Communication
Korenna uses NVC and her coaching skills from Self Sustained Leadership to guide us to figure out how to have those difficult conversations without hurting others, or having it backfire on us. We all need to learn the the language of love, what I call Conscious Communication, better known as Marshall Rosenberg's Nonviolent Communication.
As I always say, this will be a life-long journey for me and for you! For all of us. How can we speak up and get our needs met, say what needs to be said, and say it with love, kindness and respect? Well, it's not easy but we can do this with practice. Let's learn the tools to this and put our heads together with tricky situations from the past or currently to put us in a better place moving forward.
This is at Studio Reverb. We all learn from one another in this space. Please bring your open-mind, listening skills, and offerings if you have also studied this path to share with the group.
Bring a friend, family or your partner, but most importantly come for you!
The cost is $22, or 2 for $30. Click below to pay online, pay at the door or send Korenna a text at 208-371-4410 for payment through Venmo or Cash App.
Studio Reverb in the Hoppie Building is at 1524 S. Vista Suite 11, nestled upstairs.
Come join a healing and discussion circle February 26th to share what's on our heart and minds, and hold space for others. Long ago we all sat in circles regularly and talked in council. We came up with solutions for the tribe, we heard stories, we laughed, celebrated and cried and were held by listening ears and a loving gaze.
We can still keep doing this, and we invite you to join this rekindling of the community heart flame. Come with a share to heal your heart, a discussion topic, active listening skills, an open mind, or love for others in the web. Let's heal in community with our loving words and presence. This container is guided & held by Ari Abrams and Korenna Aster. Free, donations of $5-10 to cover the room cost and/or to pay it forward for another if you’re able!