Beet Hummus

Ridiculously easy and delicious! A hit at every potluck!

Serves 6

Ingredients:

• 6 Beets (large

• 3 Tbs. Tahini

• 1 bunch Cilantro (optional)

• 1/4 c. Garlic

• Juice of 1 Lemon

• 1/2 tsp. Sea Salt (optional)

• 1/4 tsp. Pepper (optional)

• Olive oil (optional for making thinner and into a spaghetti sauce)
  

Preparation:

1. Boil or steam beets until cooked.

2. Chop cilantro and garlic.

3. Put all ingredients in a blender.

4. Serve with your favorite GF crackers! Comes out looking like this every time!

5. Adjust garlic as needed. If you want to turn this into an alternative spaghetti sauce, add olive oil.

Energetics:

• Beets are blood building and they assist the Heart, Intestines and Liver

• Cilantro helps the Lungs, Stomach and Spleen

• Tahini is qi building and assists the Spleen and Intestines

• Lemons assist the Gallbladder, Liver, Kidney, Lungs and Spleen

• Garlic is yang building and assists the Heart, Liver, Lungs, Spleen and Stomach

• Olive Oil assists the Spleen and Liver