We are in the beautiful season of spring where flowers are blooming, the trees are budding and greening, and the feeling of energy rises for us all. We may be noticing through eclipse season that we are being asked to let go of or transform some aspect of our life. The energy for some can even be shocking and are often from old wounds from the past and may appear as obsessive thought patterns. While triggers are an invitation to look at something deeper in order to heal, they certainly don’t feel good.

The stars talk and tell stories, and their transmission shares of the moving energies and how those energies influence each of us. After yesterday’s total lunar eclipse, many of us are probably feeling an energetic hangover. As a Cancer sun and moon sign, my body has been struggling, as my sign is ruled by the moon and it is easily affected by moon events. How are you feeling from coming through this eclipse?

Navigating the Full Moon releasing heading towards the next eclipse!

In order to make a change in your life, you need to master these 4 steps. And I’m here to be your guide.

With all of the conversations I have with each of my clients, I keep coming back to sharing some fundamentals. The world of nutrition was lost in a quagmire of confusion in the 1970’s and has continued to leave us in a perplexed fog ever since, thinking we either have to be scared of everything and perfect, or feeling like we can eat everything and we’re just fine.

Thank you Amma Therapy for being such a hard career. I have grown so deep in fortitude over the last 12 years. Every year, and each month is a new adventure. I have to keep furthering my learning between business and marketing, Chinese Medicine, acupressure, herbs, other plant medicines, and all the other modalities that I love and that have given me purpose: Alchemy (Life) Coaching, Holistic Nutrition, Breathwork Yoga, Ancestral Energy Clearing, Chinese & Western Astrology, and even Holistic Business Coaching. If everyone had said Yes to Amma Therapy (Acupressure and Bodywork) like they do to Massage or Acupuncture, I may have happily been someone else. Lol. But ya, people still don’t Google acupressure, and insurance still doesn’t recognize it.