The Two Part Solution to Our Cultural Downfall
What has your loving gaze? When we put attention on it, we attend to it. What we attend to, we nourish. What we nourish grows. This is why what we focus on matters and why we create our reality. I know the world has a lot of problems right now, and we may be going through a health or other challenge as well.
The first solution is attend to our mind, emotions, spirit and body if it's our health. Self-care and healing is paramount and Amma Therapy can heal so many things. (Remember, I'm Life Coach certified and you can always get Alchemy/Business Coaching outside of Bodywork too!)
Commit to healing yourself with at least a session once a month. If you have a deeper issue, you'll need to come in more often. Not sure if you need it? Let's do a free connect call to determine, but at least come in for a tune up every 2-3 months.
And in my opinion the second part of the solution is finding things you love to do and making some of those into a living. A man I’m currently dating firmly believes as well as I do that getting back to meaningful hobbies is the way we change the current system. Sitting around and finding ways to be entertained is our current cultural downfall.
The way to change this is to kill your television. In this day and age, it means getting off our phones, laptops and video games, which are our TV’s. Stop allowing the programming. It’s not us versus them, it’s us UNITED!
Getting into nature and back to making whole and real foods is a must. Walk, hike, bike, pickle ball, ski, rollerblade, whatever you like to do outside is the answer! Make a new recipe, eat more fruit and vegetables and bring together a potluck. Support local and places that are sustainable minded when you go out.
Create art if you like to. Find something you want to make and keep trying. You won’t be good in the beginning. Dance, sing, and have conversations about real topics with a truly open mind and listening ears. We transform by changing ourselves and creating new things and new structures.
We are the change and the answer. And you are so very needed more than ever. If you would like, reply to me with the ways that you are bringing change through your creations, hobbies, business, or ways you are improving the world at work or home. We all need inspiration now, not more complaining or doomsday scrolling. My Alchemy & Business Coaching is a great way to get you to the next place in your evolution. I'd love to share more. I love you. We’ve got this.
