Some people think what they eat doesn’t affect them. And then they see me to heal their body pain with the acupressure and bodywork and we talk about food as medicine. They start to notice how the sugar, dairy, gluten, eggs, canola oil, etc. affects them when they do eat it, and how much better they feel without them and become a believer.

Bridge taken by me with no special effects. Just an iphone.

Humans are exceptional as we are creative beings with imagination. And our ability to create things is what we are coming to learn in this New Earth, New Bearth Initiation

Earthing. Most of you know this practice but how many of you are consistent with it during the colder months? Earthing or grounding is the practice of putting our feet or hands on the earth.

I sometimes don’t know how I will leave behind the summer that I love so dearly. But as I’ve continued over the years to get more balanced, I find that fall brings its own loveliness, and I find that I can focus on new hobbies that are equally as fulfilling.